Blueberry Smoothie Recipes

With vitamin C, vitamin B6 and high levels of fiber, blueberries are the perfect ingredient to incorporate into your breakfast. Eating blueberries can lower your cholesterol and reduce heart disease as well as support healthy digestion. Best of all, blueberries are absolutely delicious to eat!

Blueberries are an ideal ingredient for smoothies because a little bit goes a long way. Blueberries are naturally very sweet and mildly tart, adding serious flavor to any smoothie. By using frozen blueberries, your smoothies will achieve a thicker consistency.

We’ve come up with three indulgent blueberry smoothie recipes that will get your morning off to a good start. These recipes are incredibly yummy and provide you with some serious nutrition to get you through your busy day.

1. Blueberry Green Smoothie

By combining blueberries with raw spinach leaves, your digestive system will get a much-needed boost. Greek yogurt reduces intestinal inflammation and provides protein. A banana provides your daily dose of potassium.

Ingredients:

  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 1 cup frozen blueberries
  • 1 cup spinach leaves
  • 1 tbsp maple syrup
  • 1/2 cup milk, almond milk or soy milk

Place all the ingredients into a blender and blend until smooth.

2. Blueberry Pie Smoothie

Don’t be fooled by the name! This smoothie may taste just like an old-fashioned blueberry pie, but with ingredients like protein-rich and low-fat almond butter and oats that are high in fiber, this smoothie will keep you feeling full for a long time without packing on the pounds.

Ingredients:

  • 1 cup frozen blueberries
  • 1/2 frozen banana
  • 2 tbsp rolled oats
  • 1/3 cup plain Greek yogurt
  • 1 tsp vanilla extract
  • 1 tbsp almond butter
  • 1/3 cup milk, almond milk or soy milk

Place all the ingredients in a blender. Blend until smooth.

3. Tropical Blueberry Smoothie

Combining blueberries with tropical fruits and citrus will give your body lots of vitamin C to keep you feeling energized while boosting your immune system.

Ingredients:

  • 2 cups frozen blueberries
  • 1 1/2 cups chopped frozen pineapple
  • 1/2 cup chopped frozen mango
  • 1 cup orange juice

Place all the ingredients into a blender. Blend until smooth.

Conclusion

There’s no better way to start your day off right than by making a smoothie that features blueberries. Your body will get some much-needed nutrition that will keep it functioning and feeling great all day long.

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