Posts By backbm

Blueberries vs Cranberries - Which is Healthier?

The Better Berry for Your Health: Blueberries vs. Cranberries Berries have proven themselves to be nutritional "superfoods." Full of antioxidants and packed with vitamin C, it's safe to assume that berries make powerful additions to a healthy diet. All forms of berries consistently rank higher than most other fruits in vitamin, mineral and antioxidant content, and lower in glycemic load.…

When is the Best Time to Plant Blueberries

Blueberries can be a tricky plant to grow, but if you do it right, these amazing plants can last over 50 years. The first thing you have to figure out is the best conditions to plant your blueberries in. Planting blueberry bushes during the right time will yield amazingly sweet results. Blueberry bushes can be planted in fall and early…

Blueberry Smoothie Recipes

With vitamin C, vitamin B6 and high levels of fiber, blueberries are the perfect ingredient to incorporate into your breakfast. Eating blueberries can lower your cholesterol and reduce heart disease as well as support healthy digestion. Best of all, blueberries are absolutely delicious to eat! Blueberries are an ideal ingredient for smoothies because a little bit goes a long way.…

The Health Benefits of Blueberries

The Big Things Little Blue Berries Can Do Sometimes, your day may seem much brighter when you have blueberry muffins or blueberry pancakes for breakfast. Now maybe it is just me, but I find that these small plump berries make everything better. Yes, you can add them to some of your favorite breads, pastries, and pies but they are truly…

5 Great Ways to Serve Blueberries

When summer rolls around, everyone knows it's blueberry season. These juicy little berries are the perfect complement to desserts, muffins, pastries, and salads--or if you'd prefer, you can simply eat them raw, right from the basket. Whether it's blueberry muffins for breakfast or a fresh fruit salad for lunch, blueberries instantly make every dish sweet and refreshing. And they're a…

Close